Wednesday, February 22, 2012

WEDNESDAY

Here is the practice schedule for today:

3:25 - stretch and throw


3:45 - JV in and out
        - Varsity take cuts in cage
                15 off machine/ high tee/ low and away tee/ up the middle tee  all at 4 x 10


4:10 - Switch - Varsity on the field and JV in cages


4:30 - Varsity Live BP  (3 rounds of 8)


5:00 - JV Live BP (2 rounds of 10)


5:30 - Clean up field and go home!



Pitchers Only - - - - you need to throw a short (20 pitch) side in the bullpen.  After that you will be shagging balls in the outfield during BP



More information on the tournaments tomorrow coming later tonight!

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